It is official! I am Insane!! This week I started a new Beachbody program called Insanity created by Hip Hops Abs fitness instructor Shaun T! Insanity is probably the hardest workout ever put on DVD but I am super excited to see the results I obtain after completing this program.
Unlike P90X or ChaLENE Extreme, Insanity is a 60-day program designed to get you into peak physical condition. I started Insanity on Tuesday, September 7th with the Fit Test in which you repeat every 2 weeks to track your progress. I have to tell you I have been a bit nervous about this workout program not only because of the name "Insanity" but because of the physical intensity that it will require of me. Since completing P90X, I have been looking for a bit more cardio intense program and I think I have found it. My goal at the end of this program is to lose 15 pounds if not more.
Wish me luck and I will be back to keep you updated on my progress with this program, Insanity. Check back often and if you are interested in learning more watch the video below or please feel free to contact me. I'd love to help you get started or share my experiences with you!
Wednesday, September 9, 2009
Insanity Next...I am Insane!
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beachbody,
beachbody coach,
Insanity,
insanity program,
shaun t insanity
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