Shakeology Is So Much More!

Beachbody, the company that brings you the very best in home fitness workouts including P90X, Power90, and Turbo Jam have a new addition to their already extraordinary line of nutritional supplements, Shakeology!

As a nutrition guru and Independent Beachbody Coach, I am so super excited about Shakeology because with one simply daily shake, I no longer have to worry whether or not my body gets the daily recommend servings of fruits, vegetables, minerals, and all that other good stuff. Shakeology provides my body with everything it needs, and it tastes great unlike other meal replacements or protein shakes!

Weight loss is just one of the added benefits regulars noted while consuming Shakeology so I created this lens to help you understand why you NEED this product!

Shakeology is only available for purchase through Independent Beachbody Coaches

Don't have a coach? I'd be happy to be your Coach! I have added Shakeology to my regular healthy eating plan in conjunction with workout plan P90X. I replace one meal a day, lunch or dinner, depending on my schedule and what works best each day and have seen significant changes in my complexion, my "digestive" health, and a huge reduction in my sweet tooth and other cravings including pop (which I have completely eliminated from my diet).

Nutrition Simplified--Shakeology
It would be much easier to just tell you what you will NOT find in Shakeology than it is to tell you about what IS in it.

Shakeology is free of:

• Caffeine


• Gluten


• Refined Sugars and Artificial Sweetners


• Preservatives

Now on to what it does provide which includes over 70 uber-high quality ingredients conveniently all included in one glass of Shakeology. This nutrient dense shake is an amazingly simple way to maximize your body's ability to lose or maintain weight, fight off disease, and perform at its very best.

Shakeology includes protein and amino acids necessary to help the body build lean muscle, heal wounds, improve skin, nails, and hair as well as support optimal brain function for mental clarity and improved mood. it also help you reduce your cravings for unhealthy foods which I have noticed myself since consuming Shakeology.

Antioxidants as we know are essential to our diet to help boost our immune system and help reduce our body's free radical damage that can lead to many chronic diseases such as heart disease, cancer, and diabetes. High levels of antioxidants found in Shakeology can help prevent heart attacks, stroke, and high blood pressure and cholesterol levels which many of us have issues with. Phytonutrients, also included help support immune function and improve our anti-inflammatory response.

Prebiotics, which promote better intestinal health and stimulate growth of friendly bacteria for better digestion also also very high in each dose of Shakeology. Digestive enzymes round out the list of nutrient groups found in this amazing product. These enzymes help our bodies break down foods and increase absorption of nutrients.

Why Everyone Needs a Little Shakeology



Today our society is eating ourselves into an early death. Diets high in fast food, processed foods, and low in fruits and vegetables have put us on the fast track to a poor quality of life as the disease rates in this country are through the roof! We have the highest rates of cancer, heart disease, and diabetes that we have ever seen and especially out of any other country in the world. Unfortunately, good nutrition is not found in convenience or pre-packaged foods that we have become accustomed to in our hectic lifestyles.

Proven Results: In a 90-day study of participants who replaced one meal per day with Shakeology in conjunction with a balanced diet and moderate physical activity at least 3 times per week participants were able to*:

--Reduce total cholesterol by 30% on average.
--Reduce LDL ("bad") cholesterol by 38% on average.
--Reduce cardiovascular risk ratio (Total Cholesterol/HDL's) by 24% on average.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.



Other impressive health benefits among participants resulting from this study's include:

--Weight Loss
--Reduction in Cravings
--Increased Energy and Stamina
--Improved Digestion and Regularity
--Improved Skin

Check out this forum created specifically for Shakeology product and consumer questions.

My Favorite Shakeology Recipes

I have tried many-a meal replacement shakes in my day and I can't tell you how completely and utterly disappointed at how B-A-D they taste! They may have been good for me but I just could NOT choke them down! Surprisingly, even with all of the ingredients found in Shakeology, it tastes amazing! Because I like variety I like to add in things to my shake to keep things interesting. Here are some of my most favorite recipes. Contact Me if you want me to send you more!

Reeses PB Cup
1 Tbsp natural almond or peanut butter
1 scoop Chocolate Shakeology powder
3/4 cup water
1/2 cup Almond Milk
Ice to taste

Strawberry, Choco PB Banana
1 Scoop of Chocolate Shakeology Powder
8 oz water
1/2 banana
1 tbsp of peanut butter
ice
Frozen strawberries

Yogo Berry Blast
8- oz water
1- scoop of Greenberry Shakeology powder
1- cup of frozen mixed berries
1- 4 oz container of Dannon Light & Fit yogurt vanilla

How Does Shakeology Stack Up?

There are TONS of great products available on the market today to help you get the nutrition your body needs on a regular basis. Shakeology, in my opinion, is the only one that I find provides my diet with EVERYTHING that I need to keep my body functioning at it's best!

Not only does this amazingly healthy shake make perfect sense for your nutritional habits it also is easy on your pocket book for amount of high quality ingredients you get. A daily dosage of Shakology costs $4 a day, much less expensive than McDonalds meal and much more healthy that's for sure. If you are a Team Beachbody Club Member you are able to purchase Shakeology 10% less than retail customers. WHAT A DEAL!

Beachbody Coaches get to order this product at 25% less than retail! Even better!